FAQ's

Is coaching the same as mentoring or counselling?

Our coaching will help clients to achieve specific goals - for example, to improve performance in an area of work or to achieve a goal in their private life. Coaching takes place over a pre-agreed number of sessions and is time-limited.

Mentoring tends to take place over a non-specific time period and to serve a general purposes. Counselling can be goal-specific, long or short-term; however it often involves problems from the past.

What about confidentiality?

We are governed by strict rules of confidentiality which form part of the contractual conditions and policies.

Will coaching suit me?

We adapt our coaching style to suit each individual client. If you are serious about making changes and are prepared to work hard and to be challenged you will definitely get the most benefit from coaching.

Can you tell me how it works?

The main ways we work are through questioning, challenging and listening. We also use a range of tools and modes such as Neuro-linguistic Programming . The best way to find out how it works is to phone us and have a free assessment.